Rhythms for Life Planner & Journal by Rebekah Lyons

Before COVID-19, almost 4 out of 5 of us showed physical symptoms of stress… racing heart, anxious thoughts, shallow breathing, sleepless nights. All while living the life we CHOSE. Now, we realize we can’t re-enter life the way we left it.

So how do we rebuild a life? We make a plan. 

The new Rhythms for Life Planner & Journal by Rebekah Lyons is practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner & Journal equips you with the tools and habits to keep anxiety and fear at bay, and cultivate the life you long for.

Visit Rebekah on Amazon to get yours now!